It Didn't Start with You

Name: It Didn't Start with You
Author: Mark Wolynn

By Mark Wolynn

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

A chapter-by-chapter breakdown of It Didn't Start with You — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.

Get this summary — from KES 100