The Diet Myth
The Real Science Behind What We Eat
A chapter-by-chapter breakdown of The Diet Myth — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
Get this summary — from KES 100The Real Science Behind What We Eat
A chapter-by-chapter breakdown of The Diet Myth — the core ideas explained simply, plus a 7-day action plan and reflection prompts to help you actually apply them.
Get this summary — from KES 100